Filtering by tag: Health & Nutrition ✕

Person carrying a white bucket walks through a field while chickens follow

Homesteading Workshop

Join us for a hands-on homesteading workshop where you'll learn the essential skills needed to live a self-sufficient lifestyle. Taking place on Sat Sep 30, 2023 at 09:00 AM (EDT), this event is…

Sealed mason jars filled with orange jam on a green-striped dish towel

2023 Home Food Preservation Classes

The days are getting longer and the temperature is rising and gardens are being planted. Now is the time to begin thinking about how you are going to preserve the abundance of produce you will have…

Hands placing ham slices onto a partially assembled pizza next to a bowl of broccoli

2023 Family & Consumer Sciences Needs Assessment

Cooperative Extension programs are based on community needs. We would like to have your input on programs you would like to see offered through extension. Family & Consumer Science has a focus on…

Children and adults holding vegetables; "Farm to Early Care and Education Training" Feb 25, 2023

Farm to Early Care and Education Extension Training

Farm to Early Care and Education (ECE) is hosting a FREEtraining to bring together N.C. Cooperative ExtensionAgents, Early Childcare workers, and Smart StartTechnical Assistance members.In this…

Woman in holiday apron wrapping a gift in a kitchen; sign reads "NC Cooperative Extension"

Homemade Holiday Video Series

Last year we introduced you to our families most favorite holiday traditions through a video series called Homemade Holiday. This series has returned for 2022 with 4 new videos. Please take a look at…

Eat Smart, Move More... Maintain, don't gain! HOLIDAY (snowflake as O) Challenge

2022 Eat Smart, Move More, Maintain, Don't Gain! Holiday Challenge

You are invited to join the 15th annual Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge. Rather than focusing on trying to lose weight, this FREE seven-week challenge provides you with…

Nash County Farmers Market logo and text: "Become a Market Ambassador"

Grow Deeper Roots Through An Ambassadorship

Grow Deeper Roots by becoming a MARKET AMBASSADORHelp us make a real difference in people's lives.

MED instead of MEDS — medinsteadofmeds.com

Virtual Med Instead of MEDS Lunch and Learn

Eating the Mediterranean way is delicious and satisfying. Eating the Med way has shown to promote health and decrease risk of many chronic diseases. This lunch and learn will provide you with Med…

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2022 Extension Master Food Volunteer Training

Are you interested in cooking, nutrition, food safety, or food systems? The Extension Master Food Volunteer Program provides North Carolina residents the opportunity to engage with their communities…

Image of spotted lanternfly

Keep an Eye Out for Spotted Lanternfly

Keep an Eye Out for Spotted Lanternfly This Summer NCDA&CS; – Plant Industry Division has received numerous reports of potential Spotted Lanternfly (SLF) finds in our state over the past year and…