Cooking Up the Season; Bell Peppers

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This episode of Cooking Up The Season is all about bell peppers. These sweet and colorful peppers are in season now and can be found at local farmers markets, farm stands, and grocery stores. Bell peppers are a delicious and healthy snack. They can be prepared many ways and are fat free, low in sodium, cholesterol free, low in calories, and high in vitamin C.

To learn more about selecting, storing, and preparing bell peppers visit the Nash & Edgecombe Family & Consumer Science Youtube page.Bell peppers