Cooking Up the Season – Garden Peas

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The fourth video in the mini-series Cooking Up The Season is all about garden peas. Garden peas, also known as green peas are fat-free, cholesterol-free, sodium-free, an excellent source of Vitamin C, a good source of Vitamin A, folate, and dietary fiber. These beautiful, bright green peas can be found now at local farmer’s markets, farm stands, and grocery stores. Learn more about garden peas on the Nash & Edgecombe Family & Consumer Sciences Youtube channel.